Tension, stress, anxiety, nervousness...... do these words ring a bell. With exams around the corner, many students do feel these coming up very often. These feelings though cannot be completely erased, though should not be too, can be reduced to a great extent, by taking an initiative to keep the body healthy, which in turn will keep the mind healthy.
Here are few tips, which would help you cope up with the studies in an enthusiastic manner n help in better concentration:
* Begin the day with a healthy exercise which is as simple as breathing. Hence let the exercise be in the form of breathing itself
* Never skip breakfast. Body always needs to get charged up after a long time of remaining hungry. Include healthy options in the form of fruits, sprouts, protein filled snacks and a glass of fresh orange or grape juice.
* Always include a break in between studies. TAke this time to take a brisk walk, which will refresh your mind and body. An easy way to beat out stress is by having a chocolate or talking a walk.
* Avoid having fried or junk foods. Eat a healthy meal and have milk.
* Another important and essential thing needed is a good sleep. Do not postpone studies to the last minute, and stay awake for the whole night. Not only will it make you feel tired but also lose concentration.
These are few of the tips which could be useful not only while exams, but throughout one's life. By keeping your body healthy, you'll keep your mind and soul happy and peaceful too.
Wishing you all success and a great life ahead.
Friday, February 27, 2009
Tuesday, February 17, 2009
Movies....... Unlimited
Disclaimer: Do this at your risk, avoid piracy.
Wondering if movies could ever be seen without having to move out, relax with snacks in hand and peace of mind.. Having got a laptop added to various modes of fun, and the one included latest in the list is having learnt how to download movies from a close friend:)
With few simple steps to follow and a wait for about 8-10 hours, the movie of your choice is all available.
1. The first step would be to download u torrent from http://www.utorrent.com/download.php
2. Once this is downloaded, next would be to choose the movie, songs etc you would like to have. This could be found in the site http://www.mininova.org/
You would get a wide choices on all movies.
3. Here you would find Seeds and Leechers. The more the seeds the better is the quality and print of the movie. Another way to find out about the print would be to go through the comments posted, which could be viewed by clicking on the small blue box at the end of the Name column.
4. Once you search for the movie u need from the search box, click on the name, a page opens wherein u'll find "download this torrent". click on it and save it.
5. Once this torrent is downloaded, open the utorrent which was downloaded initially. Go to file-add this torrent. The file will start getting downloaded. In case u have to close your pc or laptop, u can also pause the download and start back later.
6. A wait around 10 hours and your movie is downloaded. The time taken depends upon the size of your file and speed of your internet connection.
It was fun learning this interesting stuff. Hope u'll feel the same too.
Wondering if movies could ever be seen without having to move out, relax with snacks in hand and peace of mind.. Having got a laptop added to various modes of fun, and the one included latest in the list is having learnt how to download movies from a close friend:)
With few simple steps to follow and a wait for about 8-10 hours, the movie of your choice is all available.
1. The first step would be to download u torrent from http://www.utorrent.com/
2. Once this is downloaded, next would be to choose the movie, songs etc you would like to have. This could be found in the site http://www.mininova.org/
You would get a wide choices on all movies.
3. Here you would find Seeds and Leechers. The more the seeds the better is the quality and print of the movie. Another way to find out about the print would be to go through the comments posted, which could be viewed by clicking on the small blue box at the end of the Name column.
4. Once you search for the movie u need from the search box, click on the name, a page opens wherein u'll find "download this torrent". click on it and save it.
5. Once this torrent is downloaded, open the utorrent which was downloaded initially. Go to file-add this torrent. The file will start getting downloaded. In case u have to close your pc or laptop, u can also pause the download and start back later.
6. A wait around 10 hours and your movie is downloaded. The time taken depends upon the size of your file and speed of your internet connection.
It was fun learning this interesting stuff. Hope u'll feel the same too.
Sunday, February 8, 2009
LOVEly Month
The month of "Love" has arrived. This is all we hear when the month of February comes up. This feeling that enlightens everyone's life is needed by all. Many of us believe that love cannot be expressed only on a single day, but do we really make every moment special for our loved ones??
A small act of misconduct or a fight makes us feel more than the unending lovely moments spent together. Love is a feeling of expression rather than impression. If the feeling is genuinely expressed, the love of your life will instantly get impressed. Thus a day of Valentine's will definitely make Cupid show a shine on your love.
The date of Valentine "14th" february indicates that there '1' '4' all f us. So make this month of love really special for your love, which makes you cherish and feel most lucky to have that "1" special person whom you can always call upon. Have a gr8 Valentine month:)
A small act of misconduct or a fight makes us feel more than the unending lovely moments spent together. Love is a feeling of expression rather than impression. If the feeling is genuinely expressed, the love of your life will instantly get impressed. Thus a day of Valentine's will definitely make Cupid show a shine on your love.
The date of Valentine "14th" february indicates that there '1' '4' all f us. So make this month of love really special for your love, which makes you cherish and feel most lucky to have that "1" special person whom you can always call upon. Have a gr8 Valentine month:)
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